Summer Sunrise Tea
I am so excited to bring you guys the newest tea blend! This one is really a fun and flavorful tea that we think is best served chilled over ice, which makes it perfect for summer. But it’s not just a delicious beverage… it also has some incredible health benefits when you drink it regularly. Herbs can be both delicious and beneficial, which is one of the reasons that I love them. There’s a short blurb below that talks about the benefits of each herb in this blend. It’s quickly becoming my favorite drink, add a little honey and ice, and voila.
Linden flowers and leaves - Linden flowers and leaves are commonly used in traditional herbal medicine for their various medicinal properties. The flowers contain compounds that are known to have calming and soothing effects, making linden a popular choice for treating anxiety, insomnia, and nervous tension. Additionally, linden flowers and leaves have been used to help alleviate symptoms of the common cold, such as sore throat and cough. The anti-inflammatory properties of linden make it beneficial for reducing minor aches and pains as well. Overall, linden is a versatile herb that has been relied upon for centuries for its healing capabilities.
Spearmint - Spearmint is a versatile herb known for its various medicinal uses. It has been traditionally used to help with indigestion, nausea, and gas due to its natural ability to calm the stomach muscles and improve digestion. Spearmint tea is a popular remedy for headaches and migraines, as it may help alleviate pain and promote relaxation. Additionally, spearmint leaves contain antioxidants and antimicrobial properties that can support oral health by fighting off harmful bacteria in the mouth. Some studies also suggest that spearmint oil may have anti-inflammatory effects that could aid in relieving symptoms of respiratory issues like asthma and allergies.
Lemon Balm - Lemon balm, scientifically known as Melissa officinalis, has been used for centuries for its various medicinal properties. This herb is commonly used to help reduce stress and anxiety, promote relaxation, and improve sleep quality. Lemon balm is also known for its antiviral properties and is often used to help treat cold sores caused by the herpes simplex virus. Additionally, this herb has been used to aid in digestion and provide relief from bloating and indigestion. Lemon balm can be consumed as a tea, taken in supplement form, or applied topically in ointments or creams for its healing effects.
Hibiscus - Hibiscus, a flowering plant known for its vibrant blossoms, also offers various medicinal benefits. The dried petals of the hibiscus flower can be brewed into a tea that is rich in antioxidants and may help lower blood pressure. This herbal tea is often used to promote heart health and assist in weight management. Additionally, hibiscus extracts have been used in traditional medicine to treat liver disorders and inflammatory issues. The plant's vitamin C content further contributes to its immune-boosting properties, making hibiscus a versatile herb for holistic wellness.
Rose Petals - Rose petals have been utilized for centuries in traditional medicine for their various therapeutic properties. They are rich in antioxidants, making them beneficial for skin health and anti-aging when used in skincare products. The petals also contain compounds with anti-inflammatory and antibacterial properties, which can help soothe skin irritations and minor wounds. Rose petal tea is known to have calming effects and is often used to alleviate stress and anxiety. Additionally, rose petals have been used in aromatherapy for their relaxing scent, which can help promote better sleep and overall well-being.
If this blend sounds delicious to you, you can grab a bag for yourself over here.